No progress to report today.
My body is taking a break. Maybe
tomorrow it will resume.
My fat percent, however, is now the lowest it has been in my adult life.
My fat percent, however, is now the lowest it has been in my adult life.
Here are my stats:
Weight 150.6, FBS 158, Fat% 34
And here is the menu:
BREAKFAST: 1/2
Slim-Fast Protein Drink
LUNCH: Mission
Carb Balance Tortilla, 2 oz Jack Daniels Thinly Sliced Beef Brisket, or 2 oz
roast beef, romaine
DINNER: 1 whole
Slim-Fast Protein Drink, 1 cup Progresso Hearty Chicken and Rotini, salad, 5
Toasted Crackers
Total Calories 794, Total Fat 40 gm, Total Carbs 67 gm,
Total Protein 51 gm, Total Fiber 21 gm, Total Net Carbs 46 gm.
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