This morning, I weigh about what I did yesterday. I did not expect a lot of progress today
after losing 2.4 pounds this week. It’s
OK.
I will be adding a technology to the diet after day 56, or 8
weeks into the diet. The new technology
is a Vielight, which I will clip on my nose for 50 minutes daily. The light adds infrared light energy to the
areas of the brain behind the nose and can change things for the better in
human physiology. The Vielight has been
shown to reduce blood glucose, increase good cholesterol, and help Alzheimer’s
and Parkinson’s patients recover. I will
be using it to help me get off insulin if the diet has not already done
so. Wish me luck.
There is a lady on You-Tube whose A1C has gone down from 7.5
to 5.1 with the use of the Vielight. I
am really excited about adding the Vielight after Day 56. Do the research on the Vielight 810, on
You-Tube and in text, so you can follow what I am doing.
Of course, I will also record any changes in the blog
here. It could be that I will not be
successful in getting off insulin. I am
one of the people who had pancreatic surgery some years ago, and they have just
identified a new type of diabetes, Type 3c.
People that have undergone damage to the pancreas have been identified
with this new type of diabetes . I had
gallstone pancreatitis in 1995, and have been on insulin since they removed
half my pancreas. I am prepared to
accept any outcome, and would be happy just to take my insulin needs way
down. I have done that so far, going
from 28 units twice daily to 10 units every 3 days when I am eating 800
calories. If I take the weight off, and
still need insulin, that will be my Type 3c Diabetes diagnosis, rather than
Type 2.
Here are my stats for the day:
Weight 155.8, FBS 155,
Fat% 35.7
And here is the menu for the day:
BREAKFAST: 1/2
Slim-Fast Protein Drink
LUNCH: Mission
Carb Balance Tortilla, ¼ cup Marketside Tuna Salad, romaine, Dole Peach Cup
DINNER: 1 whole Slim-Fast
Protein Drink, 1 cup Progresso Light Beef Pot Roast soup, salad, 5 Toasted
crackers
Total Calories 799, Total Fat 44 gm, Total Carbs 61gm, Total
Protein 50 gm, Total Fiber 24 gm, Total Net Carbs 37 gm.
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