Another half pound is gone!
So soon after the 2.6 pounds I lost in the last two days. So, for this
week at least, I have lost more than the required two pounds to reach my goal.
Here are my stats:
Weight 158.8, FBS
135, Fat% 39
We are getting rid of leftover uncured pulled pork
today. Here is the menu for the day:
BREAKFAST: 1/2
Slim-Fast Protein Shake
LUNCH: 1 Mission
Carb Balance Tortilla, 2 oz uncured pulled pork, romaine, Dole peach cup
DINNER: 1 whole
Slim-Fast Protein Shake, 1 cup Alessi Split Pea Soup, salad, 5 Toasted Crackers
Total Calories: 787,
Total Fat 34 gm, Total Carbs 73 gm, Total Protein 57 gm, Total Fiber 27 gm,
Total net Carbs 30 gm
No comments:
Post a Comment