Wednesday, March 7, 2007


LOBSTER ALFREDO - 4 servings

2 cup low carb egg fettucini, cooked and drained
2 cup lobster
4 tbs Knorr Alfredo sauce mix
1 cup water
2 tbs olive oil
2 cups asparagus, cooked and drained

Boil noodles and drain. Add lobster and asparagus. Mix Alfredo Sauce according to instructions and top noodle mixture with sauce.

Fat 9gm Carbs 17gm Protein 22gm Cal 234

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