Monday, August 18, 2008


Reuben Wrap

1 each tortilla, Mama Lupe's
2 slices Beef Pastrami, Sara Lee 95% Fat Free
2 tbs Sauerkraut, canned
1 tbs Salad Dressing, Thousand Island Reduced Fat
1 slice Cheese, Swiss

Wrap pastrami, drained sauerkraut, Thousand Island Reduced Fat dressing, and Swiss cheese in a low carb tortilla. Serve with reduced fat potato chips or reduced fat cheezits to balance protein and carbs.

Fat 12.5gm Carbs 12.5gm Protein 20gm Cal 242

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