Tuesday, August 26, 2008

LEMON SOUFFLE PIE

LEMON SOUFFLE PIE

1 low fat graham cracker pie crust
1 pkg Lemon Instant Pudding, sugar free, fat free
12 oz evaporated milk
1 cup dessert topping, sugar free

Mix milk and pudding mix. Pour into crust. Top with sugar free whipped topping. Chill.

Makes 8 servings.
ALWAYS SERVE WITH 20GM PROTEIN. I USE WHEY PROTEIN COCOA.

Fat 9 gm, Carbs 21 gm, Protein 4 gm Calories 184

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