Wednesday, June 4, 2008

MEATBALLS AND SPAGHETTI SQUASH

MEATBALLS AND SPAGHETTI SQUASH - SERVES 3

6 Turkey Meatballs
2 cups spaghetti squash
1 cup marinara
1/4 cup mozzarella

Split spaghetti squash lengthwise and place face down in casserole dish. Cover with 1 inch water and microwave on high for 25 minutes. Remove seeds.

Heat frozen turkey meatballs in pan and add marinara. Spoon over scraped squash, 1 cup per serving. Top with cheese and microwave until cheese is melted.

Fat 12 gm, Carbs 15 gm, Protein 15 gm, Fiber 3 gm, Cal 229

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