Monday, October 13, 2008


Remember the old fashioned malts you used to get at the corner drugstore or hamburger stand? Delicious, but they had so much sugar they were actually POISON.

But times have moved on, and there is a totally new way to get that old fashioned strawberry malt - with only a few carbs, and lots of protein.


1 scoop strawberry whey protein
1 tbs Carnation malt
8 oz water

Mix all three ingredients. Serve over ice.

Fat: 1 gm Carbs 10 gm Protein 15 gm Cal 109

No comments: