Remember the old fashioned malts you used to get at the corner drugstore or hamburger stand? Delicious, but they had so much sugar they were actually POISON.
But times have moved on, and there is a totally new way to get that old fashioned strawberry malt - with only a few carbs, and lots of protein.
STRAWBERRY MALT
1 scoop strawberry whey protein
1 tbs Carnation malt
8 oz water
Mix all three ingredients. Serve over ice.
Fat: 1 gm Carbs 10 gm Protein 15 gm Cal 109
Monday, October 13, 2008
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