BEEF MARINARA SQUASH WRAP

This was a sudden inspiration that hits my numbers pretty well, low fat and balanced protein and carb.  And it has all the tastes you love about beef, marinara, and spaghetti, just using squash, which makes it a little crunchy.   MMMMMMMMMMMMM.

BEEF MARINARA SQUASH WRAP  makes 8 servings

1 lb diet lean hamburger, cooked
1 jar Ragu Chunky Garden Combination Marinara
2 cups cooked spaghetti squash
1/2 cup Parmesan cheese
8 Mission Low Carb Tortilla, soft taco size

Cook squash and remove seeds.  Pull out of skin and set aside.  Cook 1 lb hamburger meat.  Add jar of Ragu and Parmesan cheese.  Add 1/4 c squash per tortilla. Spoon hot mixture into 8 tortillas, or just use a little of the mixture and store for later.

Fat 16 gm, Carbs 40, Fiber 14 gm, Protein 26 gm  Calories 409