Happy Valentines Day!
I will be celebrating tonight with hubby, and looking forward to dieting
on another day. It is shrimp and
fettucini, and chocolate cheesecake, with no calorie totals. I will make a menu to stay mostly on track
diet-wise until this evening. And
tomorrow I start the barley grass pills twice daily.
The menu for today:
BREAKFAST: 1/3 cup
hot Tsampa cereal, 1/3 cup blueberries, stevia, 2 tbs half and half
LUNCH: Mission
Carb Balance Tortilla, ½ cup tuna salad, romaine, apple
DINNER: 1 whole
Slim-Fast Protein Drink, 3 oz cooked shrimp, salad, fettucini, chocolate cheesecake, wine
SNACK: 1/8th
loaf barley bread, coffee
Minus 30 minutes walking
Calorie Total Hidden in honor of Valentine’s Day
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