A favorite breakfast of mine is turkey sausage links, and waffles.
You can use any brand you like, but just add up the protein grams and make them equal to the carb grams in the waffles.
I use 3 turkey sausage links, and 2 Van's Maple Oat Fusion waffles.
Sugar free syrup, of course!
All for about 325 calories, and balanced protein and carb! Go ahead, top it with a little whipped cream!
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